Free Yoga at ECQ

Are you looking for a way to relieve stress and improve your overall health and wellness?

Join us for free ‘Slow Flow’ yoga in the sunny ECQ Social courtyard. This all-level class is perfect for everyone, from first-timers to seasoned yogis.

Led by certified instructor Jennifer Trimboli from Asana Flow Yoga, you’ll move through gentle poses designed to help you relax, stretch, and strengthen your body.

🧘 Yoga: 8 am – 9 am inside ECQ Social

☕ Free coffee at The Shed Café: 9 am – 10 am

Upcoming dates:

• Sunday, 26 October
• Sunday, 23 November
• Sunday 21 December

All you need to bring is a positive attitude and we’ll supply the rest including a Yoga Mat and a free coffee afterwards!

Namaste!

For more information you can contact Centre Management on 02 9767 2840 or email marketing@easterncreekquarter.shopping.

Please note:

• Limited spots available, so reserve your place now. Please arrive 15 minutes before your session.
• If you arrive and we're at full capacity, you'll receive priority access to next month's session and still enjoy a complimentary coffee at The Shed Cafe.
• If it rains the night before or rain is forecast on the day, the session will be cancelled but will be hosted again next month.
• This yoga session is only intended for individuals who are 13 years of age or older. Our instructor is only qualified to teach adults and is not trained to work with children. Therefore, we ask that all attendees are at least 13 years old and capable of participating in an adult-level yoga class.